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Best Dietitian in Laxmi Nagar

Expert dietitian gives balanced diet to take care of nutritional needs of a person. People have started recognizing the benefits of fitness hence they are joining gym / fitness centers to get into shape. Health and Fitness should be the topmost priority for everyone. Making some improvements to a persons diet should not be too hard and it should not have any starvation. Its important to include nutritional food in ones life and avoid fast food and packaged food. Physical activity and daily diet, both are important to lose weight and remain fit. Laxmi Nagar is a hub of students and private institutes. Youngsters are now looking for fitness mantra to stay in good health.
lady on weighing scale

How to shed weight and get slim

  1. Lean beef is good source of protein include this in your daily diet.
  2. Include beans and peas in your daily diet.
  3. Avoid processed food and stick to fresh food and vegetables.
  4. Calculate your body mass index (BMI) to find out if your weight is normal or you are oevr weight.

Fat loss using ordinary home therapy (FAQ)

  1. How much weight I can lose by starting lemon and honey water juice.
  2. Is it good to add grated ginger in lemon water for Weight loss remedy?
  3. I have started having lemon and mint water every day in the morning. How long it will take to see some results. Should I take it more than once a day?
  4. What are the benefits of drinking lemon and honey water. Should I use warm water.
weight loss girl

Normally asked question to understand the difference between Cross Trainer and treadmill - Category Dietitian

  1. Should I walk on inclined treadmill or only on the flat one. What should be the inclination level.
  2. I have recently joined a gym. I am doing 15 minutes of Treadmill and 15 minutes on Cross trainer. Should I increase the time or it is fine.
  3. When we discuss about cardio exercise which machine should we use? Treadmill, Cross Trainer or both.
  4. What are the benefits of treadmill and cross trainer. I am more comfortable doing the treadmill. Can I do cross trainer on alternate days.

Recent Searches by ladies in Laxmi Nagar

Some normal queries and FAQs received from people - City Laxmi Nagar

  1. What is cottage cheese. How can I make cottage cheese at home.
  2. What is the best time for breakfast, lunch and dinner.
  3. I am an IT professional from Laxmi Nagar area and I spend most of my time sitting in front of computer. I need some advise to get rid of belly fat. Should I see a dietitian.
  4. I have lost 10 pounds in last 2 months and now my weight is stuck and not going down further. What is the reason.